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Kundalini Yoga + Meditation
in-studio and LIVEstream

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KUNDALINI YOGA + MEDITATION






Thursdays 5:30-6:30pm

in-studio and LIVEstream

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Kundalini yoga is a spiritual and physical practice that aims to activate your Kundalini energy, a spiritual force located at the base of your spine.

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Join us in class as we explore the key terms and concepts of this beautiful technology and experience how this transformative practice offers an opportunity for self-awareness, increased vitality, stress relief, and emotional balance.

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Uncover through yoga, breath and meditation, a deeper sense of awareness, balance, and overall well-being, leading to a greater sense of ease and peace.

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All levels of experience are welcome – come as you are!

 

Instructor: Preet Mandhir Kaur

Thursdays 5:30 – 6:30 pm EST

Location: In-person @ Salty Dog Yoga + Surf 915 N Lake Park Blvd, Carolina Beach, NC 28428

LIVEstream option also available.​

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