Kundalini Yoga + Meditation
in-studio and LIVEstream
KUNDALINI YOGA + MEDITATION
Thursdays 5:30-6:30pm
in-studio and LIVEstream
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Kundalini yoga is a spiritual and physical practice that aims to activate your Kundalini energy, a spiritual force located at the base of your spine.
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Join us in class as we explore the key terms and concepts of this beautiful technology and experience how this transformative practice offers an opportunity for self-awareness, increased vitality, stress relief, and emotional balance.
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Uncover through yoga, breath and meditation, a deeper sense of awareness, balance, and overall well-being, leading to a greater sense of ease and peace.
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All levels of experience are welcome – come as you are!
Instructor: Preet Mandhir Kaur
Thursdays 5:30 – 6:30 pm EST
Location: In-person @ Salty Dog Yoga + Surf 915 N Lake Park Blvd, Carolina Beach, NC 28428
LIVEstream option also available.​
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